June 2020 Week 3

June 2020 Week 3 Meal Plan

Grilled Chicken: Protected: Grilled Chicken Marinade

Burgers

Russian Chicken: Protected: Russian Chicken

Pork Chops: Protected: Apple Spice Pork Chops

Salad: Protected: Mandarin Orange Salad with Chicken

Protected: Mandarin Orange Salad with Chicken

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Protected: Apple Spice Pork Chops

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Protected: Russian Chicken

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June 2020 Week 2

June 2020 Week 2 Meal Plan

Ribs: Protected: Slow Cooker Ribs

Coleslaw: Protected: Coleslaw

Honey Garlic Chicken: Protected: Honey Garlic Chicken

Crock Pot Mexican Casserole: Protected: Crock Pot Mexican Casserole

Ham & Cheese Sliders: Protected: Hot Ham and Cheese Sliders

Fiesta Salad: Protected: Fiesta Ranch Green Salad

Grilled Chicken: Protected: Grilled Chicken Marinade

Protected: Grilled Chicken Marinade

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Protected: Fiesta Ranch Green Salad

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Protected: Hot Ham and Cheese Sliders

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Protected: Crock Pot Mexican Casserole

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Honey Garlic Chicken

From: https://jamiecooksitup.net/2018/03/15-minute-honey-garlic-chicken-of-wonder/

Prep Time: 5 min
Cook Time: 10 min
Total Time: 15 min
Yield: 6 servings

Ingredients:

3 chicken breasts (about 1 1/2 pounds)

salt and pepper

1/4 C flour

6 Tb butter, divided

3 garlic cloves, chopped

2 Tb apple cider vinegar

2 Tb soy sauce

1/2 C honey

1. Take a sharp knife and fillet each chicken breast into two equal halves. Sprinkle with salt and pepper.

2. Pour the flour into a shallow dish (a pie plate works great) and dredge each chicken piece into it, making sure both sides are covered.

3. Heat a large deep skillet up over medium high heat. Add 4 Tb of butter and allow it to melt. Place the chicken in the skillet. Allow it to brown on both sides (should take about 3 minutes per side).

4. Scoot the chicken to the sides of the pan and place 2 Tb butter into the center allowing it to melt.

5. Into the center of the pan place the garlic, stir to combine and let it cook for 1-2 minutes.

6. Add the apple cider vinegar, soy sauce and honey (into the center of the pan). Then, shake the pan a bit, allowing the sauce and garlic to spread and combine.

7. Cook until the sauce thickens and the chicken is no longer pink in the middle. (Should only take 2-3 minutes).

Serve immediately and enjoy!